Cooking Delicious Chicken Curry At Home
Perhaps we all like to eat chicken. Hence this is the second highest consumed meat after pork. Chicken is one my favourite meat and I always eat all sorts of chicken food. We cook many dishes with chicken meat especially; chicken curry, fried chicken, chicken kebab, chicken pelau and tehari, barbeque etc. Yesterday, we cooked chicken curry at home for our lunch just for two of us. Now a days, I try to do some videos on different subject and try to share them in my blog. So as usual, my wife asked me if I am interested in recording cooking of chicken curry, I did not wait to say YES. Please watch the full video to understand the cooking process of chicken curry at home. https://youtu.be/V_o3i_Zmgcw
Nutritional Benefit of Chicken:
Chicken
meat has lot of benefits. It contains low fat and high proteins. Skinless chicken’s
breast has the lowest fat among any kind of meat which is always recommend for
diet. Chicken contains essential amino acid that considered to be providing
high proteins. It provides vitamin B complex including niacin (B3). Chicken meat also contains minerals such as magnesium, potassium,
phosphorus and zinc. Chicken also has a notable content in phosphorus, selenium
and vitamin B3, B6. These are vital for the digestion of fats and sugars in the
body, so as for maintaining healthy cells. According to nutritionists, in 100
grams of chicken 20% protein, 70.3% is water and 9.7% are fats.
- First Marinade 800 grams skinless baby chicken with 1/2 Tablespoon Ginger and Garlic Paste, ½ Table Spoon Chili Powder, 1 Teaspoon Turmeric, Cumin and Coriander Powder. You can leave it in the fridge over the night and cook them next day.
- Prepare the ingredients: Oil; sliced onions and
garlics; some green chillies; some potatoes; onion, garlic and ginger paste;
dried chillies; Garam Masala: i.e. Cloves, Cardamom, Cinnamon and Bay leaves.
- Add Oil and wait for sometimes to get heated.
- Add dried chillies and sliced garlic; stir it for
some time;
- Add sliced onions and some salt; fry them altogether
for 5 to 7 minutes
- Add 1 Teaspoon ginger, garlic and some onion
paste;
- Add some turmeric and chilli powder;
- Add some water and stir it for some time;
- Add marinated chicken and potatoes;
- Stir everything altogether for some time to mix
all the spices with chicken and put a lid on the deckchi/saucepan. Let it cook
for 20 to 30 minutes.
- During this cooking time, add some waters and
check if all the chicken and potatoes are cooked properly.
- After 30 minutes, add some green chillies and
cumin powder.
- Once the cook is done, serve the chicken curry
with rice or bread. Add some salad with it.
Our cooking was done in less than an hour and we were
ready to have our lunch.
To understand the cooking process, I will suggest
you watch the full video here and don’t forget to SUBSCRIBE and make some
comments.
If you have any question, post them here in the blog
or in the video comment section here.
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